Download the Adult Syllabus here ADULT FOUNDATION SYLLABUS JUN-NOV
(PDF Download) Student Creed – to be learned and recited at each grading
Adults Taking White & Yellow Belt (Jun to Nov)- 1st Tip
Adult Students Taking White & Yellow Belt (Jun to Nov) - 2nd Tip
Adults Taking White & Yellow Belts (Jun to Nov) - 3rd Tip
FOR ALL BELT LEVELS - First Five Random Attacks with Defences.
Novice Kata Of Blocks - Masters Of Martial Arts